Showing posts with label creativity. Show all posts
Showing posts with label creativity. Show all posts

Oliver Sacks on the Three Essential Elements of Creativity

Mike's Notes

Very cool. Maria Popova's original post includes many more reference links. Everyone has creativity, some more than others, and it can be cultivated.

I love Oliver Sacks' colour-highlighted notebooks.

The River of Consciousness compiles the following essays:

  • Darwin and the Meaning of Flowers
  • Speed
  • Sentience: The Mental Lives of Plants and Worms
  • The Other Road: Freud as a Neurologist
  • The Fallibility of Memory
  • Mishearings
  • The Creative Self
  • A General Feeling of Disorder
  • The River of Consciousness
  • Scotoma: Forgetting and Neglect in Science

Resources

References

  • The River of Consciousness, Oliver Sacks, October 2017. Pan Macmillan.

Repository

  • Home > Ajabbi Research > Library >
  • Home > Handbook > 

Last Updated

05/09/2026

Oliver Sacks on the Three Essential Elements of Creativity

By: Maria Popova
The Marginalian: 09/11/2017

Maria Popova is a Bulgarian-born, American-based essayist, book author, poet, and writer of literary and arts commentary and cultural criticism that has found wide appeal both for her writing and for the visual stylistics that accompany it.

...

“And don’t ever imitate anybody,” Hemingway cautioned in his advice to aspiring writers. But in this particular sentiment, the otherwise insightful Nobel laureate seems to have been blind to his own admonition against the dangers of ego, for only the ego can blind an artist to the recognition that all creative work begins with imitation before fermenting into originality under the dual forces of time and consecrating effort.

Imitation, besides being the seedbed of empathy and our experience of time, is also, paradoxically enough, the seedbed of creativity — not only a poetic truth but a cognitive fact, as the late, great neurologist and poet of science Oliver Sacks (July 9, 1933–August 30, 2015) argues in a spectacular essay titled “The Creative Self,” published in the posthumous treasure The River of Consciousness (public library).


Oliver Sacks captures a thought in his journal at Amsterdam’s busy train station (Photograph by Lowell Handler from On the Move)

In his impressive handwritten notes on creativity and the brain, which became the basis of the essay, Sacks had enthused about — in two colors, underlined — the “buzzing, blooming chaos” of the mind engaged in creative work. But, contrary to the archetypal myth of the lone genius struck with a sudden Eureka! moment, this chaos doesn’t occur in a vacuum. Rather, it coalesces from a particulate cloud of influences and inspirations without which creativity — that is, birthing of something meaningful that hadn’t exist before — cannot come about.

With the illustrative example of Susan Sontag — herself a writer of abiding wisdom on the art of storytelling — Sacks traces the inevitable trajectory of creative development from imitation to originality:

Susan Sontag, at a conference in 2002, spoke about how reading opened up the entire world to her when she was quite young, enlarging her imagination and memory far beyond the bounds of her actual, immediate personal experience. She recalled,

When I was five or six, I read Eve Curie’s biography of her mother. I read comic books, dictionaries, and encyclopedias indiscriminately, and with great pleasure…. It felt like the more I took in, the stronger I was, the bigger the world got…. I think I was, from the very beginning, an incredibly gifted student, an incredibly gifted learner, a champion child autodidact…. Is that creative? No, it wasn’t creative…[but] it didn’t preclude becoming creative later on…. I was engorging rather than making. I was a mental traveler, a mental glutton…. My childhood, apart from my wretched actual life, was just a career in ecstasy.

[…]

I started writing when I was about seven. I started a newspaper when I was eight, which I filled with stories and poems and plays and articles, and which I used to sell to the neighbors for five cents. I’m sure it was quite banal and conventional, and simply made up of things, influenced by things, I was reading…. Of course there were models, there was a pantheon of these people…. If I was reading the stories of Poe, then I would write a Poe-like story…. When I was ten, a long-forgotten play by Karel Čapek, R.U.R., about robots, fell into my hands, so I wrote a play about robots. But it was absolutely derivative. Whatever I saw I loved, and whatever I loved I wanted to imitate — that’s not necessarily the royal road to real innovation or creativity; neither, as I saw it, does it preclude it…. I started to be a real writer at thirteen.

Sontag’s experience, Sacks argues, reflects the common pattern in the natural cycle of creative evolution — we learn our own minds by finding out what we love; these models integrate into a sensibility; out of that sensibility arises the initial impulse for imitation, which, aided by the gradual acquisition of technical mastery, eventually ripens into original creation. He writes:

If imitation plays a central role in the performing arts, where incessant practice, repetition, and rehearsal are essential, it is equally important in painting or composing or writing, for example. All young artists seek models in their apprentice years, models whose style, technical mastery, and innovations can teach them. Young painters may haunt the galleries of the Met or the Louvre; young composers may go to concerts or study scores. All art, in this sense, starts out as “derivative,” highly influenced by, if not a direct imitation or paraphrase of, the admired and emulated models.

When Alexander Pope was thirteen years old, he asked William Walsh, an older poet whom he admired, for advice. Walsh’s advice was that Pope should be “correct.” Pope took this to mean that he should first gain a mastery of poetic forms and techniques. To this end, in his “Imitations of English Poets,” Pope began by imitating Walsh, then Cowley, the Earl of Rochester, and more major figures like Chaucer and Spenser, as well as writing “Paraphrases,” as he called them, of Latin poets. By seventeen, he had mastered the heroic couplet and began to write his “Pastorals” and other poems, where he developed and honed his own style but contented himself with the most insipid or clichéd themes. It was only once he had established full mastery of his style and form that he started to charge it with the exquisite and sometimes terrifying products of his own imagination. For most artists, perhaps, these stages or processes overlap a good deal, but imitation and mastery of form or skills must come before major creativity.


A page from Dr. Sacks’s wild and wondrous handwritten notes on creativity and the brain.

Curiously, Sacks points out, many creators don’t make the leap from mastery to such “major creativity” — something Schopenhauer considered in his incisive distinction between talent and genius. Often, creators — be they artists or scientists — content themselves with reaching a level of mastery, then remaining at that plateau for the rest of their careers, comfortably creating more of what they already know well how to create. Sacks examines what set those who soar apart from those who plateau:

Why is it that of every hundred gifted young musicians who study at Juilliard or every hundred brilliant young scientists who go to work in major labs under illustrious mentors, only a handful will write memorable musical compositions or make scientific discoveries of major importance? Are the majority, despite their gifts, lacking in some further creative spark? Are they missing characteristics other than creativity that may be essential for creative achievement — such as boldness, confidence, independence of mind?

It takes a special energy, over and above one’s creative potential, a special audacity or subversiveness, to strike out in a new direction once one is settled. It is a gamble as all creative projects must be, for the new direction may not turn out to be productive at all.

Much of the gamble, Sacks argues, is a kind of patient gestation at the unconscious level — something Einstein touched upon in explaining how his mind worked. Echoing T.S. Eliot’s insistence on the necessity of “a long incubation” in creative work, Sacks adds:

Creativity involves not only years of conscious preparation and training but unconscious preparation as well. This incubation period is essential to allow the subconscious assimilation and incorporation of one’s influences and sources, to reorganize and synthesize them into something of one’s own…. The essential element in these realms of retaining and appropriating versus assimilating and incorporating is one of depth, of meaning, of active and personal involvement.


Illustration by Maurice Sendak from Open House for Butterflies by Ruth Krauss

He illustrates the detrimental absence of such a gestational period with an example from his own experience:

Early in 1982, I received an unexpected packet from London containing a letter from Harold Pinter and the manuscript of a new play, A Kind of Alaska, which, he said, had been inspired by a case history of mine in Awakenings. In his letter, Pinter said that he had read my book when it originally came out in 1973 and had immediately wondered about the problems presented by a dramatic adaptation of this. But, seeing no ready solution to these problems, he had then forgotten about it. One morning eight years later, Pinter wrote, he had awoken with the first image and first words (“Something is happening”) clear and pressing in his mind. The play had then “written itself” in the days and weeks that followed.

I could not help contrasting this with a play (inspired by the same case history) which I had been sent four years earlier, where the author, in an accompanying letter, said that he had read Awakenings two months before and been so “influenced,” so possessed, by it that he felt impelled to write a play straightaway. Whereas I loved Pinter’s play — not least because it effected so profound a transformation, a “Pinterization” of my own themes — I felt the 1978 play to be grossly derivative, for it lifted, sometimes, whole sentences from my own book without transforming them in the least. It seemed to me less an original play than a plagiarism or a parody (yet there was no doubting the author’s “obsession” or good faith).

In a testament to his uncommon empathic might and his endearing generosity of interpretation in regarding others, Sacks reflects on the deeper phenomena at play:

I was not sure what to make of this. Was the author too lazy, or too lacking in talent or originality, to make the needed transformation of my work? Or was the problem essentially one of incubation, that he had not allowed himself enough time for the experience of reading Awakenings to sink in? Nor had he allowed himself, as Pinter did, time to forget it, to let it fall into his unconscious, where it might link with other experiences and thoughts.

The unfortunate playwright seems to have embodied the lamentation which poet Mary Oliver so beautifully articulated in her meditation on the creative life: “The most regretful people on earth are those who felt the call to creative work, who felt their own creative power restive and uprising, and gave to it neither power nor time.”

Sacks points to three essential elements in a creative breakthrough, be it a great play or a deep mathematical insights: time, “forgetting,” and incubation. More than a century after Mark Twain declared that “substantially all ideas are second-hand, consciously and unconsciously drawn from a million outside sources,” Sacks — who had previously written at length about our unconscious borrowings — adds:

All of us, to some extent, borrow from others, from the culture around us. Ideas are in the air, and we may appropriate, often without realizing, the phrases and language of the times. We borrow language itself; we did not invent it. We found it, we grew up into it, though we may use it, interpret it, in very individual ways. What is at issue is not the fact of “borrowing” or “imitating,” of being “derivative,” being “influenced,” but what one does with what is borrowed or imitated or derived; how deeply one assimilates it, takes it into oneself, compounds it with one’s own experiences and thoughts and feelings, places it in relation to oneself, and expresses it in a new way, one’s own.

...

Complement this fathom of The River of Consciousness, thoroughly resplendent in its totality, with physicist and poet Alan Lightman on the psychology of creative breakthrough in art and science, then revisit Bill Hayes’s loving remembrance of Oliver Sacks and Sacks himself on what the poet Thom Gunn taught him about creativity.

How I work effectively

Mike's Notes

I found it helpful to get this down on paper, so the process I use is conscious and can be tweaked over time.

This process has slowly evolved over many years since I was 15, when I started by grabbing non-fiction public library books off the shelves each week based on intuition. Practising this visual learning method, getting better over time and adding more steps seems to have worked a treat.

Most important is testing all assumptions.

I'm happy to receive suggestions or feedback on this.

Resources

References

  • Reference

Repository

  • Home > Ajabbi Research > Library >
  • Home > Handbook > 

Last Updated

03/08/2026

How I work effectively

By: Mike Peters
On a Sandy Beach: 30/07/2026

Mike is the inventor and architect of Pipi and the founder of Ajabbi.

My creative problem-solving and build process is evolving, and the loop is getting faster.

  • Understanding the problem starts with reading or talking with someone, watching a YouTube talk, or listening to the radio.
  • Do lots of research, mostly reading books (days to months).
  • Cheap thought experiments. What ifs.
  • Drink plunger coffee.
  • Print off a paper(s) or article(s) and file it in an indexed A4 3-hole ring-binder.
  • Drink Chamomile tea.
  • Daydream (solutions come within hours or months later).
  • Drink plunger coffee.
  • Draw the solution as many colour-coded A4 architecture drawing(s).
  • Drink more coffee (Cappuccino).
  • File the drawing(s) with the printed paper.
  • Use the drawings to prompt Google Search AI Mode (free) with detailed instructions on what to build.
  • Output teaches me, describes data model, code, documentation.
  • Print off and file with the rest.
  • Walk a dog. Plant a tree. Watch the sun rise.
  • Read the printed AI output, colour-code, add doodles, correct, test, edit names, build, use in Pipi, while listening to music. (I don't copy-paste. I manually type to copy, because it helps me learn and understand.)
  • Throw away all the paper except for the original research, which is moved from DevOps to the research library.
  • Pipi then generates self-documentation, including mermaid drawings.
  • Repeat.

Each loop cycle takes weeks to years. There are hundreds of cycles running in parallel at any one time. It's a pull system. I work on Pipi when something needs to be solved using my library of solutions. Totally intuitive, like an artist, not an engineer, and always fun like a kid playing with Lego.

Another important part of this process is writing up notes for this blog. As a slow writer, I need to allocate a regular slot each day to do this using Grammarly. I find it reflective; it makes me think a lot. A bit like teaching someone else a skill you have.

It's becoming more important to have regular habits (an autism strength) and replace personal deadlines with going with the natural flow (artistic strength). It's more productive in the long run.

These changes are made possible because of the detailed work done over the last few months, removing barriers, including modifications to Pipi, reorganising space, equipment, and routines. It's also been made possible by the rapid advances in LLMs in 2026.

I think I have now solved all major problems to get Pipi 9 Core (Loki) running 24x7x52. Anything else that pops up can be quickly solved along the way as part of maintenance.

Output has gone up 100x. Now to execute very fast.

No posts for a wee while

Mike's Notes

I was on holiday for the last few weeks and am back now. There will be no blog posts, newsletters or meetings until Pipi Core is back up and running.

Update 27/05/2026

Lots of surprises. Making rapid progress. The peace and quiet are bliss.

Update 31/05/2026

The problem and solution are how things are named. Pipi auto-generates thousands of code names using multiple pattern languages, and all the naming conventions require many minor fixes for several unexpected reasons after migrating from a developer laptop to a production server environment. Everything else is absolutely fine.

Other naming problems are also being solved now, including:

  • The rapid development of Boxlang by Ortus has brought forward another challenge. Pipi 10 will be migrated to run on top of Boxlang in 2027 to support multiple languages, including C++, CFML, COBOL, Go, Java, JavaScript, PHP, Python, Rust, etc.
  • Future integration with cloud-based LLMs.
  • Future integrations with Office365, Google Workspace, Zoho, LibreOffice, etc.

The common solution is to create standardised naming systems that are simple, stable, robust, schema-based, versioned, self-documenting, and extensible to meet unanticipated future needs.

This is done by replacing code-based naming rules with database-driven ones that can be easily edited in the future via an admin UI.

90% of these names are internal, hidden in the closed core, and how they work and what they are will not be discussed here. The rest will be publicly and fully documented as part of the open-source workspaces for developers to work with.

Update 02/06/2026

I'm changing the disclosure boundary between the Pipi closed-core and open-source workspaces. Previously, "disclose everything unless there is a security reason not to". This is now changed to "disclose on the basis of need to know".

Closed-core accounts for 90% and open-source workspaces for 10% of lines of code, databases, etc.

This will reduce the documentation burden, given Pipi's vast scale. So, the open-source workspaces will be fully shared and documented on GitHub, etc, without restriction. This includes;

  • Standards schema
  • Ontologies
  • Parameters
  • Laws of physics
  • HTML + CSS
  • Algorithms
  • Module DDD models
  • Workflow diagrams
  • Documentation
  • API schema
  • UI code
  • etc

This also means some existing technical documentation about the closed-core will become hidden and only available internally.

Update 07/06/2026

Pipi Core is the IDE used to edit Pipi Core (AKA: which came first, the chicken or the egg?). Temporary UIs have been created and are being used across multiple engines to edit the names in use. This is much faster than directly editing data, which had to be done initially. The next step will be turning auto-generation back on. Once that's done, temporary UIs will be used to build permanent UIs. More automation will then be enabled via the UIs, and so on, as Pipi Core builds itself with a human in the loop.

Update 08/06/2026

The list of code cases available to use now for auto-generated naming, I/O translation, etc with examples, includes;

  • camelCase: userProfilePicture
  • kebab-case: user-profile-picture
  • PascalCase: UserProfilePicture
  • snake_case: user_profile_picture
  • SCREAMING_SNAKE_CASE: USER_PROFILE_PICTURE
  • Train-Case: User-Profile-Picture
  • flatcase: userprofilepicture
  • UPPER-CASE-KEBAB-CASE: USER-PROFILE-PICTURE
  • Sentence case: User profile picture
  • Title Case: User Profile Picture
  • middot·case: user·profile·picture
  • dot.case: user.profile.picture
  • UPPER CASE: USER PROFILE PICTURE
  • lowercase: user profile picture

Update 12/06/20026

Checking that these changes to variable names and internal messaging do not clash with the Gödel Machine.

Update 17/06/2026

The DevOps Engine (dvp) has unexpectedly proven to be critical to solving this puzzle. Mostly fixed last night. Watching the rather excellent live Google talk, Beyond the GPU: Maximising goodput with self-healing AI infrastructure, this morning has given me valuable insights into how to fix the remaining issues by reviewing Google HPC YAML files. 😎😎 Sometimes insights come from the strangest places.

Update 01/07/2026

The main work now is rapidly configuring Pipi for production and full autonomous automation. Using Google Search AI Mode (Gemini) and then Grammarly Pro makes the work easier and 100x faster.

  • I have decided to have Pipi re-render the many Ajabbi draft public websites with the new and missing developer information. (20K pages)
  • The website's .robot.txt file will then be unlocked to enable search engines.
  • The HTML will be updated to make it easier for AI to read.
  • This blog will be imported into Pipi, cleaned up, re-exported from Pipi, and published to Blogger via the API.
  • The new posts created in Pipi will return to A Sandy Beach to discuss something already built rather than being built.

Update 02/07/2026

The DevOps and IaC engines are getting rapid data model overhauls. The IaC engine is a great test for the variable names. I'm building a capability into Pipi to autonomously and automatically run OpenTofu and Ansible, initially targeting the Pipi Data Centre, then GCP and AWS for deployments. It's going very well and making rapid progress.

Update 05/07/2026

Pipi will initially run the open-source enterprise applications on Google Cloud Run and Google Cloud Storage (GCS). The code is complete and will be very low-cost to run, giving Ajabbi, a bootstrapping-purpose startup, a very long runway.

Update 18/07/2026

The job has now shifted to configuring, networking and deploying many physical servers. Installing software, including Pipi, labelling cables and rack gear, throwing out junk, tidying, etc., leaving nothing to chance. Shipping delays are holding up part deliveries.

Update 28/07/2026

Most of the equipment has arrived, and the small data centre setup is coming together. More deliveries later this week. It's already running a lot better and is much more productive.

Update 31/07/2026

Work on Pipi has reached a tipping point or system phase change as Pipi takes over tasks using autonomous automation. Pipi now has deadlines, not me. Soon it will set the deadlines. It's now a downhill run; daily posts from me resume tomorrow, and much more will come.

In hindsight. This whole project has been systematic trial and error, spending 10 years learning how to crack a hard problem.

Resources

References

  • Reference

Repository

  • Home > Ajabbi Research > Library >
  • Home > Handbook > 

Last Updated

31/07/2026

No posts for a wee while

By: Mike Peters
On a Sandy Beach: 15/05/2026

Mike is the inventor and architect of Pipi and the founder of Ajabbi.

I was on a no-coding holiday for the last few weeks to clear my mind, and it has been great. I am back on the job today.

Suspended

Until the closed-source Pipi Core is back up and running 100% on autopilot, 10x faster, the following are suspended.

  • New posts "On a Sandy Beach
  • All newsletters, including the weekly Friday Report and the monthly Ajabbi Research Newsletter.
  • The fortnightly online Open R&D meeting.

Rapid refocus

  • A new developer area with five coding screens, designed to be more productive for hypervisual learners.
  • A better library has been set up for my A4 drawings in ring binders, the many reference books I use, and more bookshelves are on the way.
  • The server rack has been moved to a better location.
  • The light levels have been adjusted.
  • A big office tidy is almost done. An office-work-only desk has yet to be set up with a cat bed included.
  • A separate area with no screens for the happy cat, coffee, music, reading and drawing.

Less is more

Minimise screen time to be more productive at work. The new setup is also much less tiring.

Get the job done

The good thing is that, with a holiday and lots of drawing, I now have mental clarity about what needs fixing and how to fix it. Mainly, quite delicate changes here and there, organised into a list of steps. Now, I need to concentrate on one thing only: go as fast as possible, without meetings, post-deadlines, phone calls, or other distractions.

How

1. Use an AI workforce

Be the architect, and AI fills in the dots to make it happen.

Use Google Search AI mode (Gemini) to generate 99% of the code in one-page chunks (including references) to copy and paste, then manually change the variable names and SQL. Careful, test everything, resulting in 100x faster progress. Know how everything works and rapidly raise personal skill level.

2. Then build a cathedral

Make a wooden scale model of a cathedral for the builders. Google Search AI mode (Gemini) makes each brick, and Pipi Core assembles the bricks into floors, arches, walls, and vaults...

Speed is king

With the 100x coding productivity gains from Google Search AI mode (Gemini), plus the 10x10x10x speedup of Pipi Core currently underway over the next few months, what previously took a year will be done in hours and better.

Phase transitions

Once these initial migration issues from laptop to server are resolved, further transitions can be anticipated as the number of engines rapidly increases beyond 20. Increasing the number of engines slowly changes the whole system's behaviour from deterministic to probabilistic and adaptive.

Here is a partial list of transitions expected as the number of engines increases from 0 to 200. The actual numbers are a bit of a guess.

  • 20 engines enable Pipi 9 Core in a simple, deterministic structure.
  • 40 engines enable a workspace with a UI for administering Pipi Core.
  • 60 engines enable self-generation of user documentation.
  • 80 engines enable REPL and IAC (infrastructure-as-code).
  • 100 engines enable Workspaces for different user accounts.
  • Different Pipi 9 editions are made with the same engines, which recombine differently in response to the external environment.
  • And so on until...
  • 200 engines self-organise into a multi-layered complex fluid structure with probabilistic behaviour and emergent properties, as engines also act as agents.
  • 200+ engines enable Pipi 10 to interact with externally cloud-hosted LLMs, combining the very different strengths of both.

How YouTube and Adhesive Tape Are Disrupting Assistive Technology

Mike's Notes

Very cool. Making stuff.

Resources

References

  • Reference

Repository

  • Home > Ajabbi Research > Library > Subscriptions > IEEE Spectrum
  • Home > Handbook > 

Last Updated

24/03/2026

How YouTube and Adhesive Tape Are Disrupting Assistive Technology

By: Jason Hahr
IEEE Spectrum: 31/01/2026

Jason Hahr is a 2025 IEEE Spectrum Taenzer Fellow in disability rights and assistive technology journalism.

The “MacGyver” approach lets disabled users reconfigure their tech

One of maker Therese Willkomm's assistive tech hacks involved developing a control panel for GPS map apps—part of her mission to help disabled people find their way through a non-compliant tech world. Therese Willkomm

Assistive technology is expensive, and many people with disabilities live on fixed incomes. Disabled assistive tech users also must contend with equipment that was often designed without any capacity to be repaired or modified. But assistive tech users ultimately need the functionality they need—a wheelchair that isn’t constantly needing to be charged, perhaps, or a hearing aid that doesn’t amplify all background noise equally. Assistive tech “makers,” who can hack and modify existing assistive tech, have always been in high demand.

Therese Willkomm, emeritus professor of occupational therapy at the University of New Hampshire, has written three books cataloging her more than 2,000 assistive technology hacks. Willkomm says she aims to keep her assistive tech hacks costing less than five dollars.

She’s come to be known internationally as the “MacGyver of Assistive Technology” and has presented more than 600 workshops and assistive tech maker days across 42 states and 14 countries.

IEEE Spectrum sat down with Willkomm ahead of her latest assistive tech Maker Day workshop, on Saturday, 31 January, at the Assistive Technology Industry Association (ATIA) conference in Orlando, Florida. Over the course of the conversation, she discussed the evolution of assistive technology over 40 years, the urgent need for affordable communication devices, and why the DIY movement matters now more than ever.

IEEE Spectrum: What got you started in assistive technology?

Therese Willkomm: I grew up in Wisconsin, where my father had a machine shop and worked on dairy and hog farms. At age 10, I started building and making things. A cousin was in a farm accident and needed modifications to his tractor, which introduced me to welding. In college, I enrolled in vocational rehabilitation and learned about rehab engineering—assistive technology wasn’t coined until 1988 with the Technology-Related Assistance Act. In 1979, Gregg Vanderheiden came to the University of Wisconsin-Stout and demonstrated creative things with garage door openers and communication devices. I thought, “Wow, this would be an awesome career path—designing and fabricating devices and worksite adaptations for people with disabilities to go back to work and live independently.” I haven’t looked back.

You’ve created over 2,000 assistive technology solutions. What’s your most memorable one?

Willkomm: A device for castrating pigs with one hand. We figured out a way to design a device that fit on the end of the hog crate that was foot-operated to hold the hind legs of the pig back so the procedure could be done with one hand.

Assistive Technology’s Changing Landscape

How has assistive technology evolved over the decades?

Willkomm: In the 1980s, we fabricated devices from wood and early electronics. I became a [Rehabilitation Engineering and Assistive Technology Society of North America, a.k.a. RESNA] member in 1985. The 1988 Technology-Related Assistance Act was transformational—all 50 states finally got funding to support assistive technology and needs in rural areas. Back in the ‘80s, we were soldering and making battery interrupters and momentary switches for toys, radios, and music. Gregg was doing some things with communication. There were Prentke Romich communication devices. Those were some of the first electronic assistive technologies.

The early 1990s was all about mobile rehab engineering. Senator Bob Dole gave me a $50,000 grant to fund my first mobile unit. That mobile unit had all my welding equipment, all my fabrication equipment, and I could drive farm to farm, set up outside right in front of the tractor, and fabricate whatever needed to be fabricated. Then, around 1997, there were cuts in the school systems. Mobile units became really expensive to operate. We started to look at more efficient ways of providing assistive technology services. With the Tech Act, we had demonstration sites where people would come and try out different devices. But people had to get in a car, drive to a center, get out, find parking, come into the building—a lot of time was being lost.

In the 2000s, more challenges with decreased funding. I discovered that with a Honda Accord and those crates you get from Staples, you could have your whole mobile unit in the trunk of your car because of advances in materials. We could make battery interrupters and momentary switches without ever having to solder. We can make switches in 28 seconds, battery interrupters in 18 seconds. When COVID happened, we had to pivot—do more virtual, ship stuff out to people. We were able to serve more individuals during COVID than prior to COVID because nobody had to travel.

How do you keep costs under five dollars?

Willkomm: I aim for five dollars or less. I get tons of corrugated plastic donated for free, so we spend no money on that. Then there’s Scapa Tape—a very aggressive double-sided foam tape that costs five cents a foot. If you fabricate something and it doesn’t work out, and you have to reposition, you’re out a nickel’s worth of material. Buying Velcro in bulk helps too. Then Instamorph—it is non-toxic, biodegradable. You can reheat it, reform it, in five minutes or less up to six times. I’ve created about 132 different devices just using Instamorph. A lot of things I make out of Instamorph don’t necessarily work. I have a bucket, and I reuse that Instamorph. We can get six, seven devices out of reusable Instamorph. That’s how we keep it under five dollars.

What key legislation impacts assistive technology?

Willkomm: Definitely the Technology-Related Assistance Act. In the school system, however, it only says “Did you consider assistive technology?” So that legislation really needs to be beefed up. The third piece of legislation I worked on was the AgrAbility legislation to fund assistive technology consultations and technical assistance for farmers and ranchers. The latest Technology-Related Assistance Act was reauthorized in 2022. Not a whole lot of changes—it’s still assistive technology device demonstrations and loans, device reuse, training, technical assistance, information and awareness. The other thing is NIDILRR—National Institute on Independent Living and Rehabilitation Research, funded under [the U.S. Department of Health and Human Services, a.k.a. HHS]. Funding the rehab engineering centers was pretty significant in advancing the field because these were huge, multimillion-dollar centers dedicated to core areas like communication and employment. Now there’s a new one out on artificial intelligence.

With over 2,000 hacks to improve usability of assistive technologies, veteran DIY maker Therese Willkomm has earned the moniker “the MacGyver of assistive tech.” Therese Willkomm

A Vision for a Better Assistive Tech Future

What deserves more focus in your field?

Willkomm: The supply-and-demand problem. It all comes down to time and money. We have an elderly population that continues to grow, and a disability population that continues to grow—high demand, high need for assistive technology, yet the resources available to meet that need are limited. A few years back, the Christopher & Dana Reeve Foundation had a competition. I submitted a proposal similar to the Blue Apron approach. People don’t have supplies at their house. They can’t buy two inches of tape—they have to buy a whole roll. They can’t buy one foot of corrugated plastic—they’ve got to buy an 18-by-24 sheet or wait till it gets donated.

With my third book, I created solutions with QR codes showing videos on how to make them. I used Christopher Reeve Foundation funding to purchase supplies. With Blue Apron, somebody wants to make dinner and a box arrives with a chicken breast, potato, vegetables, and recipe. I thought, what if we could apply that to assistive technology? Somebody needs something, there’s a solution out there, but they don’t have the money or the time—how can we quickly put it in a box and send it to them? People who attended my workshops didn’t have to spend money on materials or waste time at the store. They’d watch the video and assemble it.

But then there were people who said, “I do not have even five minutes in the school day to stop what I’m doing to make something.” So we found volunteers who said, “Hey, I can make slant boards. I can make switches. I can adapt toys.” You have people who want to build stuff and people who need stuff. If you can deal with the time and money issue, anything’s possible to serve more people and provide more devices.

What’s your biggest vision for the future?

Willkomm: I’m very passionate about communication. December 15 was the passage in 1791 of our First Amendment, freedom of speech. Yet people with communication impairments are denied their basic right of freedom of speech because they don’t have an affordable communication device, or it takes too long to program or learn. I just wish we could get better at designing and fabricating affordable communication devices, so everybody is awarded their First Amendment right. It shouldn’t be something that’s nice to have—it’s something that’s needed to have. When you lose your leg, you’re fitted with a prosthetic device, and insurance covers that. Insurance should also cover communication devices and all the support services needed. With voice recognition and computer-generated voices, there are tremendous opportunities in assistive technology for communication impairments that need to be addressed.

What should IEEE Spectrum readers take away from this conversation?

Willkomm: There’s tremendous need for this skill set—working in conjunction with AI and material sciences and the field of assistive technology and rehab engineering. I’d like people to look at opportunities to volunteer their time and also to pursue careers in the field of specialized rehab engineering.

How are DIY approaches evolving with new technologies?

Willkomm: What we’re seeing at maker fairs is more people doing 3D printing, switch-access controls, and these five-minute approaches. There has to be a healthy balance between what we can do with or without electronics. If we need something programmed with electronics, absolutely—but is there a faster way?

The other thing that’s interesting is skill development. You used to have to go to college for four, six, eight years. With YouTube, you can learn so much on the internet. You can develop skills in things you never thought were possible without a four-year degree. There’s basic electronic stuff you can absolutely learn without taking a course. I think we’re going to have more people out there doing hacks, asking “What if I change it this way?” We don’t need to have a switch.

We need to look at the person’s body and how that body interacts with the electronic device interface so it requires minimal effort—whether it be eye control or motion control. Having devices that predict what you’re going to want next, that are constantly listening, knowing the way you talk. I love the fact that AI looks at all my emails and creates this whole thing like “Here’s how I’d respond.” I’m like, yeah, that’s exactly it. I just hit select, and I don’t have to type it all out. It speeds up communication. We’re living in exciting times right now.

This article was supported by the IEEE Foundation and a John C. Taenzer fellowship grant.

A cast of 1000s

Mike's Notes

Pipi development is speeding up. The research group meeting last night was productive, with a good discussion and some interesting ideas. Thanks, Alex, for your great idea of the same character crossing over from workspace to workspace. It would demonstrate that the native back-end integration is working.

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Last Updated

03/10/2025

A cast of 1000s

By: Mike Peters
On a Sandy Beach: 01/10/2025

Mike is the inventor and architect of Pipi and the founder of Ajabbi.

The workspace mockups have come together very fast. Most problems are being solved through trial and error as we test the 4.776 web pages.

Coming up soon is the need to create working demos for people to try and provide feedback.

Demo workspaces

I thought creating workspaces for imaginary organisations from fiction would be fun, provide an instant cast of thousands, and no one's nose would be put out of joint. Who else but Mr Bean would pilot a Jumbo Jet?

Contact me if you would like a workspace set up as a working demo, and tell me your favourite fantasy fiction book or film. And who is your favourite character?

Auditions for leading roles

If anyone complains about copyright, I will hold auditions for everyone who missed out. ie King Arthur, Dr Doolittle, Sleeping Beauty, The Three Bears, Pinocchio, Miss Piggy, Roadrunner, Hansel and Gretel, Wiley E. Coyote, etc.

Here is a list to start with.

Account Type Workspace Inspiration
DevOps Cair Parvel Software IO Narnia
Enterprise Ankh-Mopork Film Studios Disc World
Enterprise Galifrey Research Institute of Time Dr Who
Enterprise Gotham Water PLC Batman
Enterprise Minus Tirith Power Co. LOTR
Enterprise Red Baron Air Snoopy
Enterprise Vahalla-Loki Rail Corp Vikings
Enterprise West Klingon Charity Hospital Star Trek
Individual Dr Who Dr Who
Individual Sir Felix the Cat Felix the Cat
Individual Galadrial LOTR
Individual Jabba the Hutt Star Wars
Individual Kermit Sesame Street
Individual Lord Downey Disc World
Individual Mr Magoo Mr Magoo
Individual Paddington Bear Jr. Paddington Bear
SME Latinum App Star Trek

Ingredients for brilliance

Mike's Notes

Some great practical advice. It's what I do.

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19/06/2025

Ingredients for brilliance

By: Julia F Christensen
Aeon: 09/06/2025

Julia F Christensen is a postdoctoral research fellow at the Warburg Institute, London. She is the co-author of Dancing Is the Best Medicine (2021) and the author of The Pathway to Flow (2025).

To tap into the flow state, your skill level and the challenge of the task you’re working on should be in perfect balance. This is one of the eight principles of flow, first described by the Hungarian scientist Mihaly Csikszentmihalyi. He coined the term ‘flow’ in 1990 after decades of scientific work about what surgeons, painters, dancers, writers, scientists, martial artists, musicians and other creatives have in common – a curious, all-absorbing state of mind where we feel amazing and are incredibly productive and creative at the same time.

Modern neuroscience distinguishes between two mental states: one of striving, where a surge of dopamine keeps us laser-focused on external goals like winning, perfection or achievement – and another of serene presence, where we hover in the moment, simply being. In this latter state, our neural chemistry shifts; endogenous opioids and endocannabinoids fill the brain, bringing feelings of deep satisfaction, fulfilment and joy in the now.

Motivation psychologists distinguish these two states as extrinsic and intrinsic motivation for what we’re doing. The former takes hard work and discipline to keep us going. The latter propels us forward, as by magic: flow. Research even shows that those more prone to enter the flow state might have lower risk of mental health problems and cardiovascular disease.

The more we read about flow or hear people describe what it feels like, the more we want to be in this state regularly. And we should – according to science! However, for most people, flow is something they might remember from childhood, when they were lost in play. Or it is something that may happen by chance but is incredibly hard to tap into at will.

The Romantic myth of the creatively engrossed genius also doesn’t help us. The human mind loves a hero’s story, and most of us seem to know what we were doing and why, in retrospect. Clearly, the thought leaders and architects of human history just ‘had it’, that creative ability to flow. Gutenberg’s printing press started off exponential literacy development. Electricity, vaccines and antibiotics brought about unparalleled social changes and health and wellbeing enhancements. The Lumière brothers moved people in 1895 with the first-ever movie. Fairy-tales, paintings, musical pieces and dances by known and unknown artists keep enthusing brains all over the world. Accounts of how one person’s creative flow leads to excellence, societal impact and Nobel prizes wow us.

It seems there’s nothing left for the rest of us mere mortals but to be bystanders to others’ brilliance. The more we read about the gifted, the more we feel blocked and barred from heightened creativity and the promise of the flow state ourselves. Who could ever keep up with Albert Einstein’s theory of relativity? Yet Einstein failed his university entrance exams in language and history, and he’d been broke and unemployed. The myth of the genius is that these individuals woke up one morning and excelled. As a result, too many people are convinced that either you’re creative and you just happen to be able to find flow, or you’re not and you don’t.

Once you grasp what sharpens our talent for brilliance, you’ll realise that flow is for everyone

What is never mentioned about the grand inventors, artists, scientists and doctors of our world who have done amazing deeds for humanity with their minds and hands is that they all failed in their attempts before they made it.

Besides failure, the second mysterious ingredient that made them brilliant in the first place and allowed them to wake up one morning and let their intuitive mind make ‘the splash’ is also never mentioned. Once you grasp what sharpens our talent for brilliance, and how to get it, you’ll realise that flow and creativity is for everyone.

But beware – the path to flow is paved with more bad advice.

‘You just have to feel it,’ our drawing teacher Carlo used to tell us, over and again.

It looked easy when he let his charcoal slide over the textured surface of the cold-pressed paper, his trace revealing shapes, intentions and emotions in 3D. It looked so effortless, and he looked so pretty, immersed as he was. Then he’d resurface and his facial expression would transform into an exhausted frown at our botched attempts to feel with a pen on paper. No matter how hard I’d tried, the feeling somehow didn’t stick to my pencil – and, after a while, I didn’t stick to the drawing classes either.

Flow is a fleeting, immersive state in which time and space seem to compress or expand, accompanied by a delicious fusion of movement and awareness – where you don’t just move: you are the movement. You have a very clear goal of what you’re trying to achieve. You know what you’re doing. You’re receiving clear feedback from the task itself about how it’s going, and you know when you’re doing it right. You’re also feeling intrinsically motivated to keep going, and the noise of uncertainty fades, leaving you feeling in control of your life and free from ruminative thought loops. All the while, Csikszentmihalyi’s core principle of matching the challenge to your skill makes you hover in this sweet spot, where what you’re doing is neither too hard nor too easy. Altogether, these dynamics form the eight core principles of flow.

Years ago, without any scientific training at all – when I was still a professional dancer, before the injury that ended it all – I knew this feeling well. I used to tap into it regularly. Especially when I was away from the competitive life of a professional dancer, far away from the classical music and the pointe shoes. At home in the kitchen dancing to Michael Jackson, or in some techno club at night, where I hid in a too-large hoodie and no one knew me. There, I could feel it and, like my drawing teacher Carlo, I couldn’t understand why others couldn’t just feel this way too.

It was so easy and it made life’s pressures recede into the shadows, letting me live.

Today, I’m a neuroscientist. I’ve since found flow in science, while writing fiction, dancing Argentine tango, belly dancing, reading – and one strange afternoon, I also finally found flow with drawing. Thanks to the knowledge about the brain that I have now, I know that just ‘feeling it’ is by no means enough to excel, be creative, nor to find flow. ‘Feel it!’ is well-meaning advice often given by artists, scientists and other professionals. I’m guilty of having shouted ‘Feel it!’ to bewildered dance students too.

The real control centre is in the brain. This is where movement begins

What we creatives are often unaware of is that talent isn’t everything. Sure, talent helps – but just as important is something else we rarely think about: repetition. The repeated movements of our craft – the physical routines we practise over and over – follow us everywhere. Whether we call it practice or technique, these repeated actions shape our brains in powerful ways, often without us even realising it.

They form unique connections in the brain – linking movement, memory and emotion. These connections stretch across the parts of the brain that control movement, wrap around the areas responsible for memory, and reach deep into the emotional core of the brain – the limbic system. That includes the insula, a region that helps manage both our physical health and our inner sense of self.

‘Muscle memory’ doesn’t live in our hands or legs. The real control centre is in the brain. This is where movement begins, guided by systems that plan and initiate what we do. From there, messages travel through long chains of nerve cells – from the brain down the spine and out to the rest of the body. Millions of tiny electrical signals, known as action potentials, move back and forth, telling our muscles, organs and even the tips of our fingers what to do next.

The idea is to ‘program’ the right moves in our brain so they become so automatic we can use them to, yes, feel, and to find flow.

One thing is for sure, if you keep chasing flow by some sort of celestial action, waiting for your inner genius to strike from nowhere, you’ll keep failing. Because that genius, apologies for being blunt, is, in fact, nowhere to be found. Genius is work.

Enter your new superpower: knowledge from neuroscience.

What may seem a strange, repetitive, even boring activity is in fact doing magic to their brains

The prefrontal cortex sits behind the forehead and is one of the youngest parts of the brain, in evolutionary terms. In other words, this is a system that evolved late in our species’ development and is thus fairly unique to humans. It also happens to mature last in our individual development, with restructuring continuing well into our 20s.

These parts of the brain are very ‘plastic’, meaning that they are easily shaped by experience and learning. So they are also key to the development of technique in our craft – be that in science, the arts or other fields – because they are suited to rule-based learning.

Neuroplasticity is our brain’s capacity to learn; to forge new connections between neural systems, as we practise something with our body. Professional singers and actors do daily vocal exercises, dancers do daily barre exercises – the same moves over and again – and musicians are known for their neverending scales practice that drives neighbours up the wall. What may seem a strange, repetitive, even boring activity that artists, scientists and other creatives engage in daily is in fact doing magic to their brains.

Repeating something consciously – in this context meaning exercising those prefrontal systems of the brain – is quite effortful, and it needs a lot of energy and attentional resources. Therefore, our brain starts to forge connections that let the movements we’re practising pass from explicit, effortful memory systems into implicit, almost automatic memory systems.

The Romantic painter J M W Turner, well known for his wild seascapes, continued attending life-drawing classes at the Royal Academy where he’d been a student, to practise the basic moves of his craft. In so doing, he kept exercising the fine motor skill needed to draw. Slowly, connections were made between different neural systems; Turner’s skill was powered not only by explicit, effortful connections of the prefrontal systems but also, ultimately, by implicit, procedural memory systems and enabled flow.

To investigate the contribution to creative expression of those rule-loving prefrontal systems and the deeper, feeling-based systems, a team of researchers from Drexel University in Philadelphia invited two groups of jazz musicians – one made up of novices, the other, of professional jazz musicians – to a brain-stimulation experiment. Jazz musicians are known to pour their heart into their strings in spectacular improv sessions, ‘feeling it’ and finding flow. In the experiment at Drexel University, transcranial direct current stimulation (tDCS) was used to introduce a little extra electric energy, via a coil held close to the brain, into the prefrontal systems of the musicians while they were playing.

Now – remember what you now know about the brains of experts. Regular technique practice allows us to tap into our skill, without having to think about it, because the skill has passed into implicit procedural memory systems in our brain. What do you think will happen if we now introduce extra energy into experts’ prefrontal systems?

Creatives who invite regular technique practice into their life will experience their art as second nature

Results showed that introducing extra energy into the rule-based systems pulled experts away from their intuitive expression. They performed worse. In contrast, the novices’ performance improved under this treatment. Clearly, the novices were still relying on those rule-based, logical brain systems to perform ‘correctly’ – therefore, introducing more energy into these systems helped them with their performance.

This works a bit like learning a new language. First, we learn the words, the basic grammar, and we make many mistakes. It is effortful and we have to think before uttering any sentence at all. But as we repeat the words, practise verbal tenses and vocabulary over and over, our brain realises the repetition and transports the skill of that new language from explicit to implicit memory systems. That’s when we start to express and create entire new sentences with that new language: one fine day, you may even understand a poem in that new language. Creatives who invite regular technique practice into their life will experience their art as second nature and a means to expression.

‘Talent’ is never enough for true brilliance. You do need technique practice to forge the right pathways in your brain.

That’s why the advice to ‘just let go’, ‘be in the present’ and ‘feel it’ are unhelpful to find flow. When flow happens to you, it may well feel magical, it might feel like you’re ‘letting go’. You feel a strange fusion of your movements and your awareness, and you’re somehow entirely enwrapped in the present. It’s still early days to say exactly how this works, but it has to do with those low-level, implicit memory systems that encode movements that we internalise with technique practice. Then, the prefrontal systems deactivate while we let the implicit motor memory systems do their job. That’s when you use that skill to express and find flow.

But this is a neural process that happens outside of your conscious awareness, you can’t do this at will.

If you’re able to write and read, you already have one potential flow tool at your disposal: you no longer have to think about writing a word, or deciphering my writing, letter by letter, as you read. Your writing and reading skills are firmly anchored in your implicit memory systems and you can effortlessly use them to express and to find flow. Many people experience flow while reading a book, as research led by Birte A K Thissen shows. And decades of biopsychological research by James Pennebaker and his team from the University of Texas at Austin has shown that expressive writing can lead to improvements in immune markers and wound healing, fewer doctor visits in a six-month follow-up period, and a lighter, happier mood overall. Expressive writing is a technique by which you write for some 15-20 minutes two to three times per week. While writing, you should focus on what you feel – and express that. Importantly, you should plan not to show what you write or create to anyone, due to the social injury risks of disclosure. Don’t, unless you know that the recipient of your vulnerable writing is worthy of your trust. Your flow-tool must be, and remain, your safe-space. Risk of hurt will root you firmly in the present and prevent you from finding flow.

How do we create a flow-tool for creative behaviours that we haven’t been using since mid-childhood, like reading and writing? Well, start with technique practice and copying. As scientists, we ask about the mechanism. Our brain creates habit-loops when it learns stuff. In neuroscientific terms, habits are action-based associations between a cue, an action and a reward.

The first step in achieving flow is understanding that the senses act as channels to the brain, then surrounding our senses with the right cues. For little time windows in our day, we should create cue-spaces that are conducive to flow. This means hearing, seeing, smelling, tasting and touching cues that will make our mind flow, including also maybe modifying the space we’re in (triggering our exteroception), the movements of our body (proprioception) and the feelings that rise to our awareness from within (eg, when what we eat, smell, etc trigger our interoception). As we repeat this experience, our brain forms conditioned neural links between these cues and the feeling of flow.

It’s like switching on your brain’s energy-saving autopilot

Of course, it isn’t as easy as that from a neuroscientific point of view, and there is a lot that we still don’t know. But, for argument’s sake, let’s imagine this process like a golden thread between a cue and a memory stored in your memory systems that sit safely tucked away behind your temples. Now, each time this cue emerges before your senses, it swings a little lasso and, through receptors all over your body (in your eyes, nose, skin, etc) and long ganglia (nerve cells) – its lasso reaches into your brain and hooks on to its very special knob within your memory systems. Then, the cue pulls at the knob, and your mind follows in the direction of the memory encoded there, and off you go, back into flow. Because that feeling was encoded with the memory of that cue, your mind already knows the way. This happens each time a pianist touches the keys of their piano, a painter sees their pigment, or a ballet dancer hears their practice music.

The trick is to turn these cues into what I call ‘pathway prompts’ – little signals that help your brain slip into flow mode naturally, without needing to think about it. It’s like switching on your brain’s energy-saving autopilot.

For my own writing habit, I rely on cues that appeal to my senses and trigger familiar rhythms in my brain. I write in the mornings, when my body feels sensitive from just waking up. I drink coffee – the taste, smell, warmth and sound all tune me in. I sit in a café – the buzz of the place grounds me. I write on a laptop I use only for writing – it’s familiar, and signals ‘It’s time to focus.’

That’s my writing cue-scape – a set of sensory triggers that gently steer me into flow.

What’s yours?

A certain level of mastery makes it easier to find flow with your activity. In neural terms, ‘mastery’ is when the skill starts passing into the implicit, procedural memory systems. This will trigger the ‘skills-challenge principle’, where your chosen activity is neither too easy, nor too hard, all the better to absorb your attention.

‘Aren’t you done learning all those dance movements yet, Julia?’ one grumpy uncle of mine once said, while he loaded up a huge piece of cake onto his plate. I nibbled at my carrot and smiled at him. The ceiling is unlimited, and you can always keep learning and improving your artistic skill. The secret is, you’ll never be ‘done’ learning to dance, draw, write, play an instrument. And thankfully so – with art at hand, you’ll never be bored, you’ll always have something new to learn, discover and conquer: a new move, a new aesthetic. That movement on repeat, which has become so much you with time and repetition, will always bring you back to you, to your wonderful self.

Identify a flow-tool that matches your need for stimulation. Give your brain a respite from the unpredictability of life

Besides, repetitive movement practices have a wonderful side-effect if used well: they remove uncertainty from our brain. Uncertainty is part of all our lives to a larger or lesser extent; and it is among the chief killers of our calm. Csikszentmihalyi stated that being in flow makes us escape from the unpredictability of life. Technique practice offers the space to start on that journey, because repetitive movements – as when we practise an artistic skill like drawing, dancing, music-making or knitting – are washing machines for minds. Life is unpredictable, and our senses can’t always find something recognisable to cling to. When our ability to predict is weakened and our brain is put on alert, this mind-absorbing state can make us feel miserable. We can regain our footing by controlling our surroundings or other people, but if flow is what we seek, we’ll fail. What we need instead are routines in our day to create habits of wellbeing in our mind, because our brain will, during those periods of routine, know exactly what’s going to happen next.

After a while, of course, routines are boring. That’s why I suggest we all identify a flow-tool that matches our need for stimulation too. With a creative practice that is right for you, you’ll be building the right movement habits in your brain to make your art your second nature so you can find expression. At the same time, you’ll also be giving your brain a respite from the unpredictability of life.

Place those pathway prompts strategically in your surroundings – and off you go, flow.